Location: SAF | ST. AUGUSTINE FITNESS & TRAINING
Course Instructor: Chris Cygul, TRX® Master Trainer
TRX® Group Training Course
Continue your TRX Education Journey- Expand your marketability and master group coaching techniques in this hands-on eight-hour course in this eight-hour course.
Building on the foundational suspension training knowledge from prior courses, you will continue to advance your coaching skills to effectively lead group training programs.
You will learn how to lead and modify two group suspension training workouts that can be used in any personal training, and small or large group training sessions; TRX Fit & TRX Strong.
Upon completion of this course, you will be able to:
- Apply your TRX coaching knowledge to deliver quality group suspension training workouts.
- Manage the complexity of coaching multiple people, while creating a fun and personalized training experience for all fitness levels.
- Lead and build “drop-in” style suspension training workouts in two different formats:
- TRX Strong: a strength-based workout
- TRX Fit: a high-intensity interval workout
The Group Training Course (GTC) is farther along the TRX Education Journey, and prior knowledge of the TRX Suspension Trainer is assumed. We strongly recommended having taken either the TRX Suspension Training Course (STC) and/or TRX Suspension Training Basics Digital Course prior to attending this course. You will receive a GTC Pre-Read document along with your manual. Please read prior to your GTC course.
CONTINUING EDUCATION CREDITS (CECS) AND COURSE QUALIFICATION:
Upon completion of a TRX Group Training Course, you will receive an electronic version of your TRX Qualification, which can be printed for your records and redeemed for CECs. The provider number and number of credits can be found on your Qualification and redeemed on the provider’s website.
Course Education Graduates will receive CECs from the following organizations: ACE 0.8, NASM 0.8, AFAA 8.0, NSCA 0.7, canfitpro 4.0, PTA Global 8.0, SkillsActive REPS 12, (ACSM accepts ACE CECs)
Course attendees can purchase TRX products at a special discount after the course.
You will receive a Group Training Course digital manual by email prior to the course. For this course only, you will also receive a pre-read document which should be read prior to your GTC course.